top of page

Fri, 15 Sept

|

Online Workshop for Beginners

Mindful? Or Mindless

An introduction to being mindful in a busy world.

Registration is closed
See other events
Mindful? Or Mindless
Mindful? Or Mindless

Time & Location

15 Sept 2023, 18:30 – 19:30

Online Workshop for Beginners

About the event

We can't empty our minds or get rid of our inner critic, nor should we want to - that's how we stay organised and connected to ourselves and the world around us - but if we are aware of our thoughts and emotions we can begin to manage them so that they have less power over us.

Join me online for a short and fairly light-hearted delve into how mindfulness can help us in our busy, stressful lives.

Share this event

Event Info: Events
bottom of page