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DE VILLE'S HEALTH & FITNESS

More than just a membership

Finding the time to workout and stay fit can be challenging in today's busy world. My hybrid face-to-face and online classes will help you feel fit, healthy and happy in no time!

 

ABOUT ME

Whether your preference is for high energy workouts or mindful sessions I am always working towards bringing a workout you will love in a safe and happy environment.

I want you to enjoy your fitness sessions and achieve your fitness goals so I will work with you to help it happen.

Getting in shape shouldn’t be a punishment. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. 

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  • A robust Pilates workout for stength, fitness & tone


    Thu

    7.50 British pounds
  • A gentle introduction to Pilates


    Mon, Tue

    7.50 British pounds
  • Face to face Pilates class in a 'live' venue


    Wed, Thu

    7.50 British pounds
  • Focussing on empty hand and fan forms


    Fri

    7.50 British pounds
  • A gentle morning qigong


    Mon

  • Step by step introduction to T'ai Chi forms and qigong


    Tue, Wed

    7.50 British pounds
  • A special qigong meditation class for everyone


    7.50 British pounds
  • Low impact but high energy workout


  • Low impact but high energy express workout


  • A low impact walking fitness workout


    Tue

  • Gentle seated exercise


    Thu

  • Low impact dance fitness for the whole family


  • A monthly relaxation session


    Fri

    5 British pounds