Chair Fit (ZOOM)
Thursday 7th July at 9.30 am Low impact seated exercise for all
- 30 min30 minutes
- 5 British pounds£5
Stay fit and strong with our chair based exercise programme. Classes will incorporate balance, strength and mobility using the chair as your gym! This class is great if you are less mobile, pregnant or just in need of an extra low impact workout
You may cancel or reschedule a class up until 12 hours before the start time. Anything after that will be a late cancellation. Please note we do not refund late cancellations or no shows for any reason whatsoever.