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Holistic living and learning to nurture our physical, mental, intellectual, social, energetic and spiritual being.
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Join date: Mar 18, 2022
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First Name
Maureen
Posts (7)

Jan 3, 2025 ∙ 1 min
Mindful Nutrition
A vibrant and refreshing salad featuring juicy watermelon, cherry tomatoes, red onion, feta cheese, and mint leaves, perfect for a...
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Dec 9, 2024 ∙ 1 min
Weary Willie Day! How Humour Helps Us Cope
Today (9th December) is Weary Willie Day, and for those of you who don't know (and why would you) Weary Willie was the stage persona of...
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Jul 1, 2024 ∙ 3 min
Unveiling the Powerhouse: Pilates Six-Pack Secrets
What's in your Pilates six-pack? Read on to find out just how important it really is!
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Maureen Parker
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